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1RM Table: 400-500 Max

1RM Table for lifts with a 400-500 Max

Printable one rep max chart (1RM Table) for max lifts between 400 and 500.

Click for printable table.1RM 400-500 Table Athletes Physique

  • 1RM Table For Max between 0 – 100
  • 1RM Table For Max between 100 – 200
  • 1RM Table For Max between 200 – 300
  • 1RM Table For Max between 300 – 400
  • 1RM Table For Max between 500 – 600

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