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The Athlete’s Physique Health & Fitness Tools

Want to estimate your…

  • Body composition?
  • Ideal rate of weight loss?
  • Recommended calories and macros?

With these fitness tools, you can do all of that and much more!

BMI Calculator

Body Mass Index (BMI) Calculator

 

Macronutrient Calculator

Macronutrient (Macro) Calculator

1RM Calculator

One-Rep Max  (1RM) Calculator

Weight Loss Calculator

Weight Loss Calculator

TDEE Calculator

Total Daily Energy Expenditure (TDEE) Calculator