Home Gym Equipment
- Adjustable Bench
- Can’t live without it
- Adjustable Dumbbell
- Save money and space
- Bands
- Chalk
- Sweat happens
- Straps
- Your grip will give out. Just make sure your target muscle does first
Kitchen Must Haves
A great physique requires time in the kitchen. These recommendations cut your time in the kitchen and make prep easier.
- High Powered Blender
- An everyday appliance
- Cleaver
- Best bang for your buck in the kitchen
- Knife Set
- Sometimes the cleaver is too much
- Digital Scale
- Not just for counting calories, make recipes a breeze
- Non-Stick Pans
- You know you need a good set
- Vacuum Sealer
- Cuts your time in the kitchen by 70%, and saves money
Athlete’s Physique Resource Pages
the Athlete’s Physique Resources:
Mobility
Treat yourself right. Make sure to include recovery modalities into your daily routine. Click here to see how.
the Athlete’s Physique Resources:
Recipes
Treat your tastebuds. These recipes are so delicious you’ll want to “diet” forever. Click here to try some now.
the Athlete’s Physique Resources:
Books
Health and Fitness isn’t limited to the gym. Check out these books to make your journey quicker and easier. Click here.
Clothing
Workout Clothes
- Breathable Top
- You work hard, let the heat, and odors escape
Casual Clothes
- Pants that fit
- You workout, so you need pants that fit an athletic physique
