Making your own food is one of the best ways to ensure you’re healthy and get the body you deserve.

Free Recipe Books

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2 Questions Every Diet Must Answer.

Instant Pot Recipes

The Instant Pot has changed the way I cook. Not a week goes by that I don’t put it to use. Try these awesome recipes and you’ll be hooked too.

  • Free Delicious Diet Friendly Instant Pot Recipes

Air Fryer Recipes

In the past few years Air Fryers have taken off in popularity. Unlike the name implies, your food isn’t actually fried. Though it does get crispy. It’s this combination of crispy and lack of oil that has made Air Fryer Recipes so popular.

Pasta Recipes

Recommended Cookbooks

Sourdough Recipes

  • Simple Sourdough Bread
    • Sourdough Starter
  • Sourdough Pumpkin Loaf

Protein Smoothie Recipes

Healthy Dessert Recipes

Macro Friendly Breakfast Recipes

  • Overnight Oats – This is the easiest recipe in existence. Turn boring oatmeal into a delicious protein packed meal in minutes.
    • Protein Packed Apple Cinnamon Pancake – A healthy twist on a classic breakfast recipe.