Doesn’t matter if your goal is to lose weight, build muscle, or get in the best shape of your life, you’ll have sore muscles at some point. When that happens you’ll be thankful for this little pice of rubber. The Acumobility Ball.
What makes the Acumobility Ball different than a lacrosse ball or other trigger point tool is the flat bottom.
The flat bottom allows you put the targeted muscle through a full range of motion without the worry of slipping or unwanted movement. This allows you to hit a specific trigger point with active mobility creating deep and effective muscle release.
Introducing the Acumobility Ball
Pec Mobilization with Acumobility Ball
Quad Trigger Point Release with Acumobility Ball
Foot Trigger Point Release
The Acumobility Ball and Glute Trigger Point Release
Using the Acumobility Ball for LAVA Low Back Release
Neck Trigger Point Release
Great mobilization tool for the hard to reach areas like your thoracic spine. Combine it with the Boomstick and you have an unbeatable combination.
For less than the price 30 minute massage you can pick up a Acumobility Ball and start feeling better without leaving your house.
If you’re looking for a new workout take a look at these…