Exercise Tutorial: How to do a Side Plank Crunch

Related Ab Exercises

The Side Plank Crunch is an intermediate ab exercise. Not where you’d want to start.

I always recommend people start with the easiest variations first. I even have the athletes I work with start from ground zero. Once those are mastered, then it’s time to up the intensity and difficulty.

Give your spine a break and add plank variations to ab routine.